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Workbook for coaching clients with exercises

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Workbook for coaching clients with exercises

Example result

Example for the Standard package

eBook excerpt: "The Balcony Harvest" gardening guide

Table of contents

  1. Why a balcony is enough
  2. Reading your light: sun hours and wind
  3. Containers, soil and drainage
  4. Twelve crops that earn their space
  5. Watering without worry
  6. Feeding plants the simple way
  7. Pests, problems and quick fixes
  8. Your first season, week by week
  9. Workbook: plan your own balcony

Chapter 2. Reading your light: sun hours and wind

When I started teaching, the first question everyone asked was "What should I plant?" I always answered with another question: "How much sun do you get?" Nearly every failed balcony garden I have seen failed for the same reason. The plants were fine. The light was wrong.

Count your sun hours

Pick a clear day and check your balcony every hour from morning to evening. Note when direct sunlight touches the spot where your pots will stand, not just the railing. Add the hours up.

Sun hoursWhat grows well
6 or moreTomatoes, peppers, beans, courgettes
4–6Lettuce, spinach, peas, herbs like parsley and mint
2–4Salad leaves, chives, rocket
Under 2Microgreens and sprouts indoors

One of my students, Martin, was sure his east-facing balcony was "sunny". After a day with a notebook, he counted three and a half hours. He swapped his tomato plans for lettuce and rocket and harvested every week from May to October.

Don't forget the wind

Above the third floor, wind can matter as much as sun. Tall plants snap, soil dries twice as fast and leaves get scorched. Watch for these signs:

  • pots drying out by midday even after morning watering;
  • leaves with brown, papery edges;
  • stems leaning in one direction.

If you notice them, group pots together, put the tallest plants against the wall and add a simple windbreak such as bamboo screening on the railing.

Try it now

Before you read Chapter 3, fill in the sun map on page 41 of the workbook. You will use it to choose your containers.

Client: Rosa Delgado, a community gardening teacher. Goal: a 9,500-word how-to guide sold on her website for beginners growing food in small spaces.

The client and all details are made up.

About this service

We write a workbook your coaching clients fill in between sessions: short teaching notes, then exercises, worksheets and reflection questions that turn your sessions into homework they actually do. Modules follow your programme, so the workbook can sit next to a course, a group cohort or one-to-one work. Every exercise tells the client what to write and why it matters.

What is included

  • What you getA workbook manuscript with modules, teaching notes, exercises, worksheets and reflection questions. You get it on the order page and as EPUB, PDF and Word (.docx) files with a simple layout; design, cover and publishing are not included.
  • Modules by your programmeOne module per session or week
  • Exercises and worksheetsTables, scales and fill-in prompts
  • Short teaching notesJust enough theory before each task
  • Progress check-insReflection at the end of each module

How it works

  1. 1
    BriefYou share your programme and tools
  2. 2
    ModulesWe plan modules and exercises
  3. 3
    WritingWe write notes, tasks and questions

What we need from you

Your coaching niche, programme structure, the tools or exercises you already use, the client's typical situation and how the workbook will be used.

We will ask you:

  • What kind of coaching do you do?
  • How is your programme structured?
  • Which exercises do you already use?
  • Print or fillable on screen?

Compare packages

PackagesBasicWorkbook with 4 modules$19StandardWorkbook with 8 modules$39PremiumWorkbook with 12 modules$79
Deadline2 days4 days5 days
Revisions123
Modulesup to 4up to 8up to 12
Exercisesup to 12up to 30up to 50
Lengthup to 3,000 wordsup to 7,000 wordsup to 14,000 words
Order BasicOrder StandardOrder Premium

Payment protection

You pay when you order, but the money is released only for accepted work.

  • Fixed priceThe package price does not change after you pay.
  • The money is reservedWhen you pay, the amount is only reserved. It is released to the service once you accept the work.
  • Checked before deliveryEvery result goes through a quality check before it reaches you, and you see it on the order page before accepting it.
  • Free revisionsAsk for changes within your brief as many times as the package allows.
  • Acceptance after 3 daysIf within 3 days of delivery you neither accept the work nor ask for changes, it is accepted automatically. If you write in the order chat after delivery, the order waits; once we answer, we may start the 3 days again and will say so in the chat.
  • Redo or a full refundIf the result does not match your brief and the revisions did not fix it, or the work takes more than twice its deadline, write in the order chat: we will redo the work or refund the payment in full.
How it works →

Questions and answers

Can you make it a fillable file?

We deliver EPUB, PDF and Word (.docx) files with clear places for answers. Making the PDF fillable is done in your design tool.

Will you use my own tools and names for them?

Yes. Your method and terms stay yours; we explain them in plain words.

Can I sell the workbook separately?

Yes, the text is yours to use with your programme or as a standalone product.

Packages
Order · $39· 4 days