Tracker spreadsheetExcel

Habit, workout or reading tracker spreadsheet

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  • Revisions within the package are free.
  • If you do not respond within 3 days of delivery, the work is accepted automatically.
Order · $25

The money is reserved when you pay and released only once you accept the work.

Habit, workout or reading tracker spreadsheet

Example result

Example for the Standard package

Spreadsheet template: invoice tracker for a small agency

Sheet layout — tab "Invoices"

ColumnHeaderFilled by
AInvoice #You
BClientYou (drop-down from tab "Clients")
CIssue dateYou
DAmountYou
EPayment terms (days)Formula
FDue dateFormula
GPaid onYou (leave empty until paid)
HStatusFormula
IDays overdueFormula

Formulas (excerpt, 6 of 10)

E2 — payment terms from the client list =IFERROR(VLOOKUP(B2, Clients!A:C, 3, FALSE), 30) Looks up the client's terms in the "Clients" tab; if the client isn't there, uses 30 days.

F2 — due date =IF(C2="", "", C2 + E2) Adds the terms to the issue date. Stays empty for blank rows.

H2 — status =IF(C2="", "", IF(G2<>"", "Paid", IF(TODAY()>F2, "Overdue", "Open"))) Paid if a payment date is entered; otherwise Overdue after the due date, else Open.

I2 — days overdue =IF(H2="Overdue", TODAY() - F2, "")

Dashboard!B2 — total outstanding =SUMIFS(Invoices!D:D, Invoices!H:H, "<>Paid", Invoices!C:C, "<>")

Dashboard!A5 — balance by client (one formula fills the table) =QUERY(Invoices!B:H, "select B, sum(D) where H <> 'Paid' and B is not null group by B order by sum(D) desc label sum(D) 'Owed'", 1)

Where to paste

  • Put E2, F2, H2 and I2 in row 2 of "Invoices", then drag down to row 500
  • Paste the two Dashboard formulas once; they update by themselves
  • Conditional formatting on H2:H500: text is "Overdue" → light red fill

Edge cases handled

  • Partly paid invoice: add a row with the remaining amount and a new number like INV-041b
  • Client renamed: change it only in "Clients"; the drop-down keeps rows consistent
  • Excel instead of Sheets: all formulas work except QUERY; use a PivotTable on columns B, D, H instead

Check example

Invoice INV-038, client Northside Dental, issued Sep 1, terms 14 days → due Sep 15. Today Oct 20, not paid → Overdue, 35 days.

Client: a 4-person video production studio. Tool: Google Sheets. Task: "We lose track of who has paid. We need one sheet that shows overdue invoices and how much each client owes."

The client and all details are made up.

About this service

A tracker only works if filling it in takes seconds, so the layout matters more than the number of columns. We design a habit, workout or reading tracker for Excel or Google Sheets around what you actually log: ticks for habits, sets and weights for workouts, pages and books for reading. Formulas count streaks, weekly totals and personal bests, and conditional formatting colours the days so progress is visible at a glance.

What is included

  • What you getFormulas, the tracker layout (columns, headers and sample rows as CSV text), conditional formatting rules and setup steps; in Premium also a monthly summary sheet. Everything comes as text on the order page; we do not send a ready spreadsheet file.
  • Quick daily entryCheckboxes and short fields
  • StreaksCurrent and longest streak
  • Totals and bestsWeekly totals and personal records
  • Colour at a glanceConditional formatting rules
  • Monthly summaryIn Premium: one sheet for the month

How it works

  1. 1
    BriefYou list what you track
  2. 2
    TrackerWe write layout, formulas and rules
  3. 3
    FixesIf something fails on your data, we fix it within your package

What we need from you

What you want to track, how often, Excel or Google Sheets and whether you fill it in on a phone or a computer.

We will ask you:

  • What do you want to track?
  • Do you use Excel or Google Sheets?
  • Will you fill it in on your phone?
  • Which goals should it show?

Compare packages

PackagesBasicSimple tracker formulas$10StandardTracker template$25PremiumTracker with summary$49
Deadline1 day2 days3 days
Revisions123
Formulasup to 3up to 10up to 15
Tracker templateNoYesYes
Monthly summary sheetNoNoYes
Order BasicOrder StandardOrder Premium

Payment protection

You pay when you order, but the money is released only for accepted work.

  • Fixed priceThe package price does not change after you pay.
  • The money is reservedWhen you pay, the amount is only reserved. It is released to the service once you accept the work.
  • Checked before deliveryEvery result goes through a quality check before it reaches you, and you see it on the order page before accepting it.
  • Free revisionsAsk for changes within your brief as many times as the package allows.
  • Acceptance after 3 daysIf within 3 days of delivery you neither accept the work nor ask for changes, it is accepted automatically. If you write in the order chat after delivery, the order waits; once we answer, we may start the 3 days again and will say so in the chat.
  • Redo or a full refundIf the result does not match your brief and the revisions did not fix it, or the work takes more than twice its deadline, write in the order chat: we will redo the work or refund the payment in full.
How it works →

Questions and answers

Can I track several things in one sheet?

Yes, for example habits on one tab and workouts on another, with a shared summary in Premium.

Will it work in the Google Sheets phone app?

Yes, checkboxes, formulas and colours work there. We keep columns narrow for small screens.

Do you add charts?

We give step-by-step instructions to insert a chart from the summary range in a minute.

Packages
Order · $25· 2 days