Payment protectionDetails
- Revisions within the package are free.
- If you do not respond within 3 days of delivery, the work is accepted automatically.
The money is reserved when you pay and released only once you accept the work.
Example result
Online course: budgeting basics for young adults
Course structure
| Module | Lessons | Learning goal |
|---|---|---|
| 1. Where your money goes | 1.1 Tracking for 30 days · 1.2 Fixed vs flexible costs | Know your real monthly spending |
| 2. Building a budget | 2.1 The 50/30/20 rule · 2.2 Your first budget in one hour | Have a working budget |
| 3. Safety net | 3.1 Emergency fund · 3.2 Dealing with debt | Plan a 3-month cushion |
| 4. Making it stick | 4.1 Standing transfers and savings pots · 4.2 Monthly money date | Keep the budget going |
Lesson 2.1 — The 50/30/20 rule (excerpt)
Goal: by the end of this lesson you can split your take-home pay into three parts and see which one is out of balance.
Imagine your take-home pay is $3,000 a month. The 50/30/20 rule says:
- 50% — needs ($1,500): rent, groceries, transport, minimum loan payments. Things you'd still pay for if you lost your job tomorrow.
- 30% — wants ($900): eating out, streaming, gym, trips. Life is meant to be enjoyed; this part makes the budget something you can actually live with.
- 20% — future you ($600): emergency fund, extra debt payments, saving for goals.
Here's the honest part: in many cities rent alone eats 40% of a first salary. That's fine. The rule is a compass, not a law. If needs take 60%, the question is simply: where do the extra 10% come from — wants, or future you, and for how long?
Example. Sam earns $2,800. Rent and bills: $1,550 (55%). Wants: $950 (34%). Savings: $300 (11%). Sam doesn't need to cut everything. Moving $150 from takeaway to savings brings him to 16% in one step.
Practice task
- Take last month's spending from Lesson 1.1
- Sort every line into Needs, Wants or Future
- Work out each share as a percentage of take-home pay
- Write one change that moves you 5% closer to 50/30/20
Quick check (with answers)
- Your phone bill is a… need (you need a working phone; the newest model is a want)
- Paying more than the minimum on a credit card counts as… future you
- True or false: if your needs exceed 50%, the budget has failed. False — adjust the other two parts
Client: a personal finance coach. Audience: people aged 20–30 with a first full-time job. Format: short video lessons with a text version and a worksheet.
The client and all details are made up.
About this service
Students practicing yoga or meditation at home have only your words to guide them, so cues have to be clear enough to follow with eyes closed. We plan the course by weeks or themes and write each lesson with the intention, a sequence of poses with English and Sanskrit names, alignment cues, breathing, safe modifications and a closing practice. Meditation lessons come as guided scripts with pauses marked, ready for you to record.
What is included
- What you getA course program by week or theme and, from Standard, lessons with pose sequences, cues, modifications and guided practice scripts. You get it as formatted text on the order page. You also get it as a Word (.docx) or PDF file.
- Pose sequencesEnglish and Sanskrit names
- Clear cuesEasy to follow by ear
- ModificationsWith props and for limits
- BreathingPranayama matched to the lesson
- Guided scriptsPauses marked for recording
How it works
- 1BriefYou share style, level and theme
- 2ProgramWe plan weeks and practices
- 3LessonsWe write sequences and scripts
What we need from you
The style of yoga or meditation, your students' level, the length of a practice, the theme or goal of the course, and words or traditions you use or avoid.
We will ask you:
- Which style do you teach?
- What is your students' level?
- How long is one practice?
- What is the theme of the course?
Compare packages
| Packages | BasicCourse program$19 | StandardProgram and 5 lessons$45 | PremiumProgram and 12 lessons$89 |
|---|---|---|---|
| Deadline | 1 day | 3 days | 5 days |
| Revisions | 1 | 2 | 3 |
| Course program | Yes | Yes | Yes |
| Full lessons | No | 5 | 12 |
| Length per lesson | outline only | up to 1,500 words | up to 1,500 words |
| Guided practice scripts | No | Yes | Yes |
| Order Basic | Order Standard | Order Premium |
Payment protection
You pay when you order, but the money is released only for accepted work.
- Fixed priceThe package price does not change after you pay.
- The money is reservedWhen you pay, the amount is only reserved. It is released to the service once you accept the work.
- Checked before deliveryEvery result goes through a quality check before it reaches you, and you see it on the order page before accepting it.
- Free revisionsAsk for changes within your brief as many times as the package allows.
- Acceptance after 3 daysIf within 3 days of delivery you neither accept the work nor ask for changes, it is accepted automatically. If you write in the order chat after delivery, the order waits; once we answer, we may start the 3 days again and will say so in the chat.
- Redo or a full refundIf the result does not match your brief and the revisions did not fix it, or the work takes more than twice its deadline, write in the order chat: we will redo the work or refund the payment in full.
Questions and answers
Is this safe for students with injuries?
Lessons give general modifications. Add a note asking students with injuries, health conditions or pregnancy to check with a doctor first.
How long is a meditation script?
About 130 spoken words make one minute, plus the pauses we mark. A 10-minute meditation is about 1,000 words with pauses.
Can I get the practices voiced?
This service gives scripts. You can record them yourself or order a synthesized voice-over separately.